| Article Name |
Numbers Weak When It Comes to Strength Training |
| Source Name |
Channel 10 WPLG ABC Kristi Krueger's Health Report |
| Article URL |
http://www.local10.com/health/9730123/detail |
| Short Description |
ERRINE, Fla. -- Research shows the benefits of strength training are endless at any age and especially as we get older. Yet the numbers are weak when it comes to Americans who have actually started a strength training program. |
| Published Date |
August 24, 2006 |
| Article Name |
Pilates by Liz Rated in the Top 5 for Pilates mat and Pilates Studios in Dade County |
| Source Name |
Spotlight on Pilates by Liz from Citysearch.com |
| Article URL |
http://miami.citysearch.com/roundup/40524 |
| Short Description |
Patented method focuses on cross-conditioning and traditional Pilates; South Miami studio provides individual and group sessions with mats and balls... |
| Published Date |
N/A |
| Article Name |
Pilates: It Isn't As Scary As You Think |
| Source Name |
Glee Magazine |
| Article URL |
http://www.gleemagazine.com/glee/article.cfm |
| Short Description |
Imagine an exercise program that actually elongates your spine, makes you appear taller, leaner and longer, graces you with a strut that exudes confidence and sex appeal. Imagine an exercise program that actually leaves you feeling invigorated after your workouts, instead of drained and depleted. |
| Published Date |
January 27, 2004 |
|
