About Us Pilates by Liz Studio is definitely upscale and has a flair and a reputation for superior customer service and attention to detail. My private sessions and the ambiance of the studio will leave you feeling invigorated, rejuvenated, relaxed and looking forward to your next session. Because of my extensive background in the Spa Industry, pampering comes second nature to me and my clients will tell you that although it is not an “easy” workout regimen, you experience a sense of fulfillment both physically and personally. My unique method of training is definitely unmatched, and the results are immediate. and because I love what I do, I feel. I have over a decade of experience in the Health and Fitness Field. I am also a Fitness Expert and Correspondent for various morning shows that air both on the English market. If you are a morning person, (like me) you might remember me as the Fitness Expert for Channel 10 WPLG’s Daybreak as well as scheduled appearances in the Latinmarket such as Univision’s “Despierta America” and so on. Being a Fitness Authority takes commitment, compassion, patience, persistence, creativity and a good sense of humor. I feel that my extensive education, experience and knowledge in the Exercise Physiology and Physical Fitness Field keeps me on the cutting edge and on my toes. Why? You may ask. I have many years of hands-on fitness training both, on a one-one basis as well as in group exercise instruction (such as aerobics, step, slide, spinning and so on) and in Fitness Management and Consulting. I work with all levels of Fitness ranging from Young Adults (Teens and Pre-Teens), Post Rehab patients to even the Conditioned Athlete. In addition, I have the track record to prove my excellent reputation both as a motivator and a life-enhancement Coach. As a former Fitness/Spa Director for various well-known and prestigious Spas in both Dade and Broward County, my unique approach in any facet of the Health and Fitness Field is simple, yet effective. My goal in any fitness session is to educate, because as we already know, KNOWLEDGE IS POWER. What makes my PRIVATE STUDIO, UNIQUE TRAINING ENVIORNMENT AND MY STYLE OF TRAINING SO APPEALING AND ADDICTING? Find out for yourself by reading my clients’ testimonials and judge for yourself. A very special thank you to my clients for sharing their stories OF hard work, dedication and for being an inspiration to so many, including myself. This is what makes my career so gratifying and rewarding. As someone once said, “When you love what you do for a living, you never work a day in your life.!!” The proof is in the pudding! They are an inspiration to so many, but most especially to me. To view their written testimonials, click on the link TESTIMONIALS.